Book an Appointment at Dominion Arboretum - Meet outside the Friends of Experimental Farm Building located at 72 Arboretum, Ottawa, ON K1A 0C6
Welcome to our online booking site
Occupational Therapy
I help people living with chronic pain or a mood disorder become more active and live their lives more fully.
Nature and Forest Therapy Walk
According to the Nature and Forest Therapy of Canada: "Based on solid science, guided forest therapy helps participants achieve better health through connections with nature and the forest environment."
Each session involves a series of invitations in which we will connect with nature and with our own bodies. During a walk, we will cover only a short distance with options to do invitations in sitting. While much of the walk will be in silence, there will be opportunities to share our observations with the group.
Select a session
from the list on the left
to view available appointment times
Located at: 72 Arboretum, Ottawa
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Need Help? 613-715-3550 sarah@sarahgoodOT.ca